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Ray Marquez is the joint owner of Myrtle Beach BJJ & Judo and also runs two chiropractic clinics on the east coast. Back Pain Relief Center in <Vineland New Jersey, and the other in <Myrtle Beach.

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Hello Everyone!!

I hope all is well and everyone had a relaxing weekend.

So I was down in Texas at the 2018 USA Senior Judo Nationals. Allthoughh it wasn’y the outcome I wanted, I placed 2nd in a very tough division. Winning 3 of my matches and loosing 1 to The current World Champion. 

As I am getting over the loss (I Hate Loosing), I’ll now reflect on the good and what needs work.

Here’s the good. I won all 3 of my matches by pins. I threw, then landed into a pin and put a lot of pressure. So my BJJ training absolutely helped. This is something I would have never done in the past. 

Here’s the bad. I needed more movement and better gripping while standing.

Here’s the great thing about BJJ & Judo. You learn to face adversity and learn from your mistakes.

That’s why it’s so important to get your kids involved. What you learn in BJJ & Judo translates into life.  

We now have a kids class on Mon, Wed and Saturday. It’s only $50/month for all three classes. 

OK THis week is NO GI

Have a great week


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