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RayM

Ray Marquez is the joint owner of Myrtle Beach BJJ & Judo and also runs two chiropractic clinics on the east coast. Back Pain Relief Center in <Vineland New Jersey, and the other in <Myrtle Beach.

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Hey Guys!

Here is a great explanation of a Judo arm bar from turtle by Olympian Marty Malloy.

https://youtu.be/ZqR8fx4vwzc

See you tonight!!
Sensei Ray

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