Great class Professor Alex. Start Your Jiu Jitsu Journey Today www.MyrtleBeachBJJ.com #jiujitsu #judo #myrtlebeach
#murrellsinlet #bjj a #therere #mixedmartialarts #usajudo #usja @americanfitness @drraytv ... See more
I want to first congratulate Jordan and Tristen for a job well done at The Samurai Judo Summer Slam.
The next tournament is The Nito Cup In Winston Salem on Dec. 14th
After that is another Samurai Slam in Charleston the last week in February.
This week is NO Gi at Jiu Jitsu.
There will be no Judo Friday morning at 9am. I'll be out of town.
Normal Saturday Kids Class at 9AM and Adult Open Mat at 10AM.
We have new Blue Fugi Club Gis coming in the 1st week in December make sure you reserve one. They'll go fast.
For all o the white belts reading this, make sure you practice your break falls.
That's it for now.
See you on the tatami!
Sensei Ray ... See more
Full body workout. That’s all u need. #kettlebell #ageless #jiujitsu #judo