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Hey Guys,

Here we go. This week is No GI for Advanced BJJ.

Gi is required for Judo and Beginner classes.

Each day we will now have a class at 5PM. (Not 5:15)

Monday
5:00 Dynamic Stretching And Strength for Judo
6:00 Judo

Tuesday
5:00 Beginner Jiu Jitsu
​​​​​​​6:00 Advanced Jiu Jitsu

Wednesday
5:00 Judio Drills
6:00 Judo

Thursday
5:00 Beginner Jiu Jitsu
​​​​​​​6:00 Advanced Jiu Jitsu

Friday
Privates (Yes they will help)

Saturday
Open Mat for Jiu Jitsu and Judo 10AM
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See you on the tatami!
Sensei Ray ... See more